How Hikercize Evolved


I’m Charles Miske, 3 time Amazon best-selling author in the ?health & fitness? and Hiking categories. One of my most successful books ?Summit Success: Training for Hiking, Mountaineering, and Peak Bagging? has established me as one of the world’s foremost authorities on fitness for hiking.

But not so long ago I was a lot like many of you are right now.

Back in 2006 I had been working 80 hour weeks building a highly profitable internet marketing company.

I weighed 245 pounds. As you can imagine, I also had some health problems, high blood pressure, high cholesterol, borderline diabetic.

My doctor read back the results of a comprehensive blood test and informed me I had the stats of a 60 year old. And I was barely 45 at the time. I was devastated.

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