Author: Charles

Dynamic Stretching Sample

Dynamic Stretching Sample

Would you like a sneak peak at the dynamic stretching sequence as specified in one of the most popular hiking and outdoor fitness books published on Amazon today? Here’s a brief look at this...

Snowshoeing in a Snowstorm

Planned on a trail run up American Fork Canyon [Jan 21] but overnight there were about 8″ of new snow in the valley and up to 3′ in the mountains. The surface was really...

Quick stormy hike to Silver Lake

Next week our local Boy Scout group is heading up to Silver Lake, and there is still quite a bit of snow that high so I thought I would run up quick the weekend...

Hiking Clubs: Should You Join One?

Have you ever heard of a hiking club before? While hiking clubs do have different meanings, a hiking club is often used to describe a group of individuals who regularly enjoy hiking, often together...