Are you ready to take the challenge today? Learn more about how a simple treadmill program made all the difference in the world in my own fitness transformation. What can it do for yours?
[Free Guide to Fitness Trackers]
Motivational Articles For Your Enjoyment:
- Summer Lovin’ (to eat) School’s out for the summer! (sing it with me!)? I’m sure you have lots of adventures planned for your family. ...
- Slim down at work You’ve heard of the FRESHMAN 15?? Well, nearly 40% of adults admit to gaining weight at their office job too. ...
- Simple Summer Workouts for Moms During the school year, I have a very nice schedule of dropping the kids off at school and then heading ...
- I’m bringing balance back Do you find yourself not having enough time to train?? Don’t fret- everyone goes through that. Here are 3 simple ...
- Holiday Weekends! We know this is a big weekend for many. And although we all recognize the real meaning behind Memorial day ...
- Hiking for beginners Does the idea of hiking sound exciting to you? You like the idea of getting out in nature, seeing the ...
- Hiking as a Family- Washington State Summer is here! School’s out. Vacations are in the works. Here are some amazing hikes you can take as a family ...
- GOALS! Are you on the right path? DREAM IT DECLARE IT DO IT! Do you have a fitness goal or dream you want to achieve with Hikercize? Well it’s important ...
- Getting back to Fitness We all know the feeling. Month one of your new way of eating or working out and you are ON ...
- Getting back at it. Okay, so you had a “weekend”. You know, you didn’t exercise. You ate horrible. You got only 2000 steps on ...
- Get ready for a multi day trip! Do you dream of doing a multi day back packing trip? I remember my first one, with my dad back ...
- Get MORE results “I don’t understand why I’m not seeing results!”? It’s something we’ve heard over and over again.? One of my favorite ...
- Fitting in Fitness as a Mom- 4 Are you ready for a few more small changes you can make that will truly influence your ability to fit ...
- Fitting in Fitness as a Mom- 3 Are you ready for 3 more tips? These aren’t earth shattering tips but they can make a difference in your ...
- Fitting in Fitness as a mom- 2 So we talked in the first article that you need to kind of reboot your thinking. You need to think- ...
- Fitting in Fitness as a mom- 1 I just turned 40. I remember when I was 34, my good friend Monica told me, “Angie watch out! When you ...
- Feeding a growing family If you are a parent, you know that growing kids eat a lot!? Some moms feel like they are constantly ...
- 20 things to start doing RIGHT NOW! Have you been feeling stuck in your office?? Life bringing you down?? Can’t get out to do? the things you ...
Trip Reports For Your Enjoyment:
- Snowshoeing in a Snowstorm Planned on a trail run up American Fork Canyon but overnight there were about 8″ of new snow ...
- Quick stormy hike to Silver Lake Next week our local Boy Scout group is heading up to Silver Lake, and there is still quite a bit ...
- Hiking to Silver Lake with the Boy Scouts One of my favorite opportunities to provide service to my community is to work with my local Boy Scout Troop. ...